Quote Originally Posted by Pike View Post
My teeth love me; I've had two cavities over the course of my entire life and both of those happened like twenty years ago. I'm super fastidious about brushing because I wear a retainer every night.

Anyways I'm going nuts with juice lately because I figure it's better than pop and it's packed with vitamins and minerals.
Less juice and soda. Moar water. Though smoothies are good. I usually do smoothies (just fresh squeezed fruit) over having juice since juice has so many preservatives and other added ingredients your body really doesn't need. Not all juices are that bad for you though and definitely not as bad as most sodas. So smurf it, have a juice if you want.