Quote Originally Posted by Tigmafuzz View Post
Quote Originally Posted by Pike View Post
P.S. Re: supplements I want to share this with everybody because it's great Snake Oil? The scientific evidence for health supplements
That reminds me, we make it a point to make food with extra garlic in it at least once a week

I eat garlic pretty much everyday


I have supplements every once in a while but they are my parents.

Vitamin C (usually if I'm sick or don't want something sugary...well mainly fruits are where I'll get it) or calcium/vit d if I'm not going to drink milk (milk contains hormones so best not to drink too much).