Quote Originally Posted by cloud21zidane16 View Post
Normally twice, when i get up and go to bed,
also to Skt after drinking say a coke or something sugary you should wait about an hour to brush your teeth otherwise it does you more bad than good. could that be the problem?
Although that is true it probably isn't the cause of the bad teeth. since you didn't brush your teeth for a long time the plaque actually fills the cavities for you. When you start brushing your teeth again, well the plaque no longer fills the holes. I learnt this because my brother has never had a filling despite the fact that he didn't brush his teeth for about 4 years and I always needed them even though I brush my teeth twice a day. That also answers the actual topic

Smile and Be happy