AND THEN THERE WAS SPARTA!!!!!!!!
So, I'm wondering which members on EOFF take an interest in bodybuilding and weightlifting, and if it's one of your priorities to keep fit and mobile.
I personally like to keep my body well toned, however I'm trying to develop my chest more and form some bonified pecks. My shoulder frame is quite built, and my muscles are quite big for my age and I've got the six pack nearly covered.
Overall, I want you guys to discuss about what techniques you use when working out, or even if you don't lift weights I want to know if you at least do sit ups and push ups. The basics.