Quote Originally Posted by theundeadhero View Post
How long do you have to do the 100 pushups? Do you just stay down until you do 100? Right now I can do 78 in 2 minutes. I always do 50 right away, then slow down and do them in sets of 10 or 5 depending on how many I've already done. I could do more than 78, expecially if I don't have to worry about how long it takes.
For pushups, taking them slowly requires more strength (unless you keep resting when your up in the air or down on the floor I guess). I guess your supposed to do them with an average speed. so you shouldnt take forever but there isnt a set time to do them in.

But they have to be 100 reps, so yeah you stay down until you do 100.