7-8. Six and below I stop functioning.
I think I am one of the few people in the world who gets a full 7-8 hour sleep every night and has for years. Sleep is really important to me. xD
7-8. Six and below I stop functioning.
I think I am one of the few people in the world who gets a full 7-8 hour sleep every night and has for years. Sleep is really important to me. xD
I can auto pilot on only 1hr of sleep with very little functionality, 4-6 to have some brain function, 8-9 to fully refresh. I don't think I sleep properly because there are very few times in my life where I can say "I feel fully rested". One of these days I'll get a sleep monitor thingy but they're damn expensive.
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Now I'm back to lifting weights and not doing cocaine, 8-9.
I finally got about 7 hours of sleep last night, which was enough rest for me to get through a busy day and even go out tonight. But I need more this weekend to make up for all the missed sleep earlier in the week.
Lately if I don't get at least eight hours of sleep in a twenty-four hour period I will be completely dysfunctional the next day. They don't have to be all consecutive, but it helps.
Despite this I am notorious for staying up way too late most nights, because I have very little sense when it comes to sleep.
Also, this.
I usually sleep about 5 hours a night. Bed at 11 up at 4 am to be at work by 5.
I have no idea how you guys can do it. I go to bed at 7pm every night so I can be up at 3am. (work is at 4am.) Anything less than seven hours of sleep and I am dead.
Anything more than nine hours of sleep leaves me dead, too. I don't get it. I cannot sleep in because it wrecks me.
So yeah, 7-8 hours. It's wonderful. I can't remember the last time I felt sleepy aside from at night.
Is this how long you plug yourself in or do robots sleep?
Eh...
3-5 hours sleep is my functional zone, and probably the one where I reside in most of the time.
6-7 on weekends. And even then, I'm so used to weekday 3-5 that I often forget to relax.
8+ is a great rarity. I hardly ever sleep this long unless I've been either drugged or knocked out with a baseball bat.
In summary, the day where I don't see purple bags under my eyes is the day I have reached nirvana. Though one thing that I am getting is that hardly anyone gets the recommended hours of sleep!
Last edited by Formalhaut; 01-13-2013 at 03:40 AM.
Well, yeah man, sleep is for the dead.
Things more important than sleep:*
Books
Vidya games
Other games
Movies
6 degress of Wiki
Music
Coffee
Talking to someone you love
Talking to someone you like
Talking to someone you hate
Baby carrots and bacon ranch dressing with a little grated Parmesan
The stars
Fireflies
Midnight drives
Midnight walks
Sex
*Not a complete list