Finally succeeded in doing the chinese splits. Took me over a year to really get it, but now I got it and I intend to go further with the stretch.
CHINESE SPLIT HYPE. I am very pleased with myself right now.
Nice job dude. How badly does it hurt to pull off?
So much yes... but really
It's not that bad, it's not really comfortable but it'll get better with time.
Wouldnt really stay in that for a long period of time though, no thanks.