hey all
spring is comin so i'm trying to step up my exercise schedule...
i'm obviously running more than i did in the winter...since i'm getting older now i'm gaining more weight around the midsection :O
just wondering how y'all keep in shape
hey all
spring is comin so i'm trying to step up my exercise schedule...
i'm obviously running more than i did in the winter...since i'm getting older now i'm gaining more weight around the midsection :O
just wondering how y'all keep in shape
Luck and metabolism mostly. Plenty of walking in there and well work is very physical so good work out there and we all play table tennis and the like on break (fast movements can work out well), some situps in there too if I feel like it I'm not overly keen on doing press-ups as I don't really have the space for it. Other than that I don't eat much and what I do eat tends to be quite healthy so guess you can say good diet in there too. Though I noticed I have lost the muscle definition (note not a 6 pack just some definition I had) in the stomach area lately this makes me feel pretty fat in knowing I had it and lost it but if I choose to do it I could get it back in a few months maybe I will join a gym.
Social anxiety disorder prohibits me from venturing to the outside world to merely "exercise".
I do about 50-70 push-ups and sit-ups every other day. I occasionally do other stuff, and my metabolism helps, too.
I'm forced to run three to four times a week for three-six miles, and then the other days do push-ups and sit-ups.
...
My bf is teaching me his judo and jujitsu moves! That's about it. :3
Happy Birthday to Me
<_< I'll be going to boot camp, so I'm workin' the hell out. LOTS of running, sits ups, not so many push ups or pull up. -_-' Not a lot of arm strength.
Some pilates, pushups, and pullups are thrown around every day. I also do DDR a lot; it works wonders. Sometimes I run for a few miles, or walk home from school.
I'll be going to Hawaii in a few days, so that's my major motivation.
skateboarding can really whip you into shape it can also make you stuck on the couch for a month with a broken bone though.
lynx
beaten final fantasy III,IV,VI,VII,VIII,IX,X,X-2,XII,mystic quest, tacitcs, tactics advanced, crystal chronicles.
you only live once but if you do it right once is enough
my FF amvs
I swim a few times a week, and play soccer a bit other than that. I really should get down to doing some more exercise, 'cos i'm not as fit as i once was.
Str8 Pimpin'
I stay in shape (and I use ‘‘shape’’ loosely) by walking to & from work, and (eating) about an apple a day.