Quote Originally Posted by Omecle View Post
I could stand to lose 5kg's or so. But that's not really what I'm worried about lately, it's more I need to tone my muscles and get fit as I haven't been to the gym in over a year...

I don't know what my BMI is, but I'm roughly 171cm tall and weigh 75kg.
Your BMI is 25.6, which would be categorized as very slightly overweight in American BMI ranges.

Ignore if you have any significant amount of muscle on your body, basically.

Losing 5kg, as you proposed, would put you well into the normal range.