Quote Originally Posted by NorthernChaosGod View Post
Well now I'm just concerned with how much you're exaggerating that by.
Seriously. There's only so much you can blame on inefficient macro nutrient absorption.

I stopped working out for a week. I ate my normal 2-3 big meal diet (2500-3000 Cals) and I lost 2 lbs doing it.

So I probably lost water.