I don't necessarily crave a particular drink. I mean sometimes you just want some water. Maybe you got a hankering for a milkshake. Other times I just gotta get some ginger ale in me. Perhaps I need a bit o' that fizz and shoot for a vanilla coke or something. It all depends, man.

I tell you what though. Powerade after exercise is probably as good as... well my analogy is terribly inappropriate so let's just say "as good as"