So what's the point that you can lose lots of calories, but take a short time daily (intense excercise)?
For me it's speed-walking on a treadmill and lifting two 5-pound weights in both my hands, 30 minutes.
What is intense excercise for you?
So what's the point that you can lose lots of calories, but take a short time daily (intense excercise)?
For me it's speed-walking on a treadmill and lifting two 5-pound weights in both my hands, 30 minutes.
Last edited by Vincent, Thunder God; 09-16-2006 at 12:43 AM.
kickin ass.....and lookin cool at the same time....i always feel hungry after that......
I think that if you really want to lose a significant amount of calories you have to exercise for a decent amount of time.
I like taking 5 mile bike rides, lifting weights, and doing push ups and sit ups.
Getting up in the morning...
Actually what I do at my work is pretty good exercise on it's own.
whaddaya do...
Run around most of the day trying to get stuff done. I'm a cook/dessert maker/dishwasher/supervisor. So, yeah.
Running for a bus
Chuck Noblet: Can anyone tell me the tragic irony of the Trojan War? Tina? Tina: Um, that horses are friendly creatures yet a hollow, wooden one was used to destroy Troy? Chuck Noblet: Wrong and no. Anyone else? Chip? Chip: That the mighty warrior Achilles was killed by a small cut to his ankle. Chuck Noblet: Chip is wronger. OK, here it is. The tragic irony of the Trojan War is that though it was fought over Helen, who was young and beautiful, by the time they rescued her ten years later, she was old and ugly. Tina: But wasn't recovering the king's wife reward enough for the Greeks? Chuck Noblet: Tina, an ugly woman is never a reward.
Marching band is definantly excersise
<s>Getting out of my chair.</s> Breathing.
Last edited by Quindiana Jones; 09-17-2006 at 01:19 PM. Reason: I'm going EXTREME!
Typing kills me.
Going to the shop.
My work out? Pumping 2x 2.5 kilo weights until my arms get tired (ten minutes?) and then five minutes solid of sit ups, a few push ups, and walking home each day with all my books in my bag, about 30-45 minutes. That's my regeime, and i think it's intense enough for me. But i am taking up kick boxing again hopefully, provided i can shell out the cash.
i eat about 4500 calories on a good day......im not fat though...im 6'2'' and weigh about 180 pounds....I love having a 3000 calorie diet and being able to get away with it
Thinking.
Walking to school, around school and home from school lugging a huge bag full of books.
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