Quote Originally Posted by Rye View Post
This summer, I'm mostly just working. I just joined a gym, so maybe I'll finally lose weight.
Good luck Rye! PG's actually trying to lose weight too T_T /depressed

A quick piece of advice is to cut 250 calories and work out so you burn 250 calories (not an easy task for sure!) and you will supposedly lose about a pound a week.

(the math behind that is that a pound of fat is about 3500 calories, so you just burn 500 calories any which way a day and you will lose a pound a week)

The annoying thing is that it's so easy to eat 3500 calories (it is!) but it's so hard to be deficit 3500 calories.

T_T

Oh topic:

So far I've done a bunch of misc things. I went to Niagara Falls (The Canadian equivalent of the Horseshoe Falls), went to various misc places, will go camping next month, and next week I'm going to British Columbia, and I probably will meet Leeza there!

yay